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Please note if you cannot make a confirmed session we require 24 to 48 hours notice for cancellation otherwise that session will be waived. In relation to refunds we have a no refund policy. If you purchase these sessions they cannot be refunded. We do however allow for transfer of sessions to another party NOT already training with our establishment or for use at another date as they have an expiration date of 12 months from purchase.
Choose your pricing plan
Small Group Classes:
52$Every weekincludes unlimited classes capped at 10 per class- Personal training within a group environment
- Small groups with no more than 8 in a class
- Train with likeminded people
- Train with a trainer who is dedicated to making sure you get
- what you need out of these group sessions
- 30 minute sessions - get in and get out
- knowing you've trained personally at your best
10x30min PT sessions
600$- For the person who knows what they want
- Training sessions designed around your goals
- Let me keep you accountable and motivated
- Functional training designed for you PERSONALLY
6 to 8 Week Personal Weights Program
200$The 6 to 8 Week Personal Program is ideal for anyone looking to achieve fitness goals at their own pace, whether at home or in the gym, with tailored guidance.- 1 hour initial consultation
- Working with client to identify specific needs & goals
- Take the client through specific movements for assessment
- Providing detailed advice on how to perform exercises
- Providing adjustments & recommendations to the weights
- Tailoring a program to assist in achieving needs & goals
- Email a program with 3 training days for each week
6 to 8 Week Weights Program Follow Ups
65$Follow up - Connect via Zoom, Teams, Face Time or any other online software- 30 mins follow up
- Check in after initial consultation
- Make adjustments where needed to the weights program
- As many as you like
60 min PT Session
120$- Goal setting followed by 30 min workout
4 Week Reset Plan
200$A quick & easy to follow reset prog to get you back on trackValid for one month- Or one time payment of $200
- Includes: Initial Consultation
- 3 Follow up consultations
- Starter Manual
- Meal Plan
- Recipe Book for just you OR to feed the whole family
4 week Reset Plan
280$Includes nutritional plan and at home workoutValid for one month- 1 x initial consultation and 3 follow ups
- Nutrition plan
- Recipe book
- At home workout book
- Access to exercise library
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