I am looking for 5 women over 40, 50 or 60 who would like to lose 4kg, want to get into shape without having to go to a gym and want to feel comfortable in their clothes again without feeling bloated and low in energy. My proven method works and I have been using to help many woman do just that!

 

This 4 week package includes:

 

🍎A very easy to follow food plan

🍎A recipe book full of delicious recipes that you AND the family will enjoy

🍎At home workout book full of different workouts to keep you training at least 3 days a week and... ENJOY doing them

🍎1 zoom call per week to check in and keep you motivated

🍎Daily emails to keep you on track and get you thinking about things a little differently

 

                                  At the end of the day to truly change something in you has to change

 

What you will get:

 

🌟More energy

🌟Feel less bloated if at all

🌟Feel satisfied and not feel like snacking

🌟Weight loss

and so much more.

 

All this can be done from the comfort of your own home as this program is completely online.

 

We start on 14 August!

Investment: $99

 

"I loved that I didn't feel like snacking at all" - Julie

"The kids loved so many of the recipes and they were so easy to make" - Shannon

"So much food on this program. I didn't realise I wasn't eating enough" - Josie

"I love that I don't feel bloated anymore" - Triona

"I finally feel comfortable in my clothes again" - Kate

 

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